Description
Descript
Chia Seeds are 100% natural and free from preservatives.
A natural energy booster with 16% protein content, these seeds redefine the snacking experience.
Versatile in use, they seamlessly integrate into various recipes – sprinkle over smoothies, bake into desserts, enhance meal bowls, or create nutritious chia puddings.
With rich omega-3 and fiber content, these seeds are a wholesome addition to your everyday meals, offering a deliciously nutritious way to elevate your lifestyle.
How to use Black Chia seeds?
1. Soak chia seeds in water well for 30 mins (minimum) 2. Drink the water with the soaked chia seeds or add it to your favourite drinks, smoothies or juices. 3. You can also make a delicious chia pudding of it.
What do Chia Seeds taste like?
Chia seeds have a delicate and mild flavour, their shiny shells provide smoothies, bowls, cereal, salads, and more a slight pop. If we had to describe their flavour, we would describe it as slightly earthy and nutty.
Health Benefits
Keeps you fit
While protein in chia seeds helps in the process of appetite control, the fibre in chia seeds improves gut health substantially and helps keep you full longer, helping you cut down on unhealthy snacking.
Keeps you protected
One of the most important nutrients required for boosting immunity is antioxidants. Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity.
Keeps your skin glowing and hair shining
Loaded with antioxidants and omega 3 fatty acids, they fight ageing, soothe inflammation and reduce acne scars. Consuming black chia seeds regularly might benefit your skin and give you a healthy glow.
