Description
Chia seeds also contain zero cholesterol. They don’t have any vitamins to speak of, but they’re a good source of several minerals, such as:
calcium
phosphorous
manganese
zinc
copper
₹1,999.00
Net weight:
200 grams
Chia is actually a member of the mint family and native to Mexico. Chia seeds are consumed like whole grains, but they’re a pseudo grain. That means they’re the carbohydrate-rich seeds of a nongrass plant. When chia seeds encounter liquid, they expand and form a thick gel.
Chia seeds also contain zero cholesterol. They don’t have any vitamins to speak of, but they’re a good source of several minerals, such as:
calcium
phosphorous
manganese
zinc
copper
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